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week 3 results
SW: 199 Week 1: 3lbs Week 2: 1lbs Week 3: 2lbs CW: 193 Total loss for April so far: 6lbs
Day 16: Weigh In
Here are my current weightloss stats: 4/1/12:206 4/8/12:206 4/15/12: 202 How did everyone do? So I have learned a few things these three weeks: 1. I think that I am semi-lactose intolerant. 2. My digestion system is not a fan of beef. 3. Adding breakfast to my diet helps my metabolism. What have you learned? This week: No…
Day 13
Sorry for my absence! It has been a long week for me. But I must say that I am doing better with my meal choices. I have been tempted a few times to have beef, but I strayed away. After watching an episode of "A Thousand Ways to Die", I will never eat pork again. So I bought turkey bacon last night. I have had no real…
Day 9: Dead Ends
Happy Belated Easter. I hope you had a wonderful time with family. This first of April has been good. Even though I did not meet my goal of 60 mins a day, using myfitnesspal.com this week helped with writing down my food intake. And I feel accountable to you starting this group. So when I weighed in today, I had no lbs…
week one success
Wow week one was hard being easter! Was offered sweets countless times a day, however i think it has been the best time to do it. I had to exercise my self control alot more than normal and now i feel just fine about not having choccys! Looking forward to week two. Have caught some fish on the weekend so that will be some…
Day 4: Keep Moving
Morning everyone. Sorry I am a day late again. Long day yesterday, but very productive and active. I browsed the mall yesterday - I really think that should be an exercise! And then I went bowling with my girlfriends. So I was not stationary yesterday. Every little bit counts. Every movement. To not take things for…
Day 6: Taking it one step at a time
So I have not been good today in getting in my exercise in. Getting ready for Easter and the weekend. Although I cleaned today, I have stayed good on no sweets this week. I get the occasional urge but then I think about the bigger picture and I walk away from temptation. This is such a hard task! But then yesterday as my…
Day 2
So I am a day late, however, I had this idea late in the night to finally make a difference. My cousin challenged me to workout for 60 mins for 30 days. Yesterday I was on the elliptical for 20 mins. The first 10 minutes was good. By 15 mins, I was breathing and by 20 mins I decided that I needed some water. So I will take…
