Jillian Michaels(JM) Body Revolution

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How to log BR in myfitnesspal exercise?

crisfanning
crisfanning Posts: 7 Member
edited December 17 in Social Groups
Anyone have suggestions for logging Body Revolution workouts into your daily MFP logs? Help!

Replies

  • SexyCook
    SexyCook Posts: 2,249 Member
    If you have a HRM....you would log it manuelly...and place in the calories burned otherwise...I would do Aerobics or circuit training....Hope this helps...
  • cocolo89
    cocolo89 Posts: 1,169 Member
    I have an HRM, but I agree with the previous poster, aerobics or circiut training
  • dulcemiel
    dulcemiel Posts: 48 Member
    I had the same question, to be more accurate since I don't have a HRM would you suggest alternating one workout circuit training and another aerobic?
  • Maiello1970
    Maiello1970 Posts: 73 Member
    On another board someone said for the cardio workouts, they choose high impact aerobics, and the other workouts choose circuit training. Hope that hellps
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