Announcements
Important stuff will go here one day.
Discussions
Anyone still doing this program?
I would love to hear some results or pictures?
Good Morning!!
Im thinking of starting JM BR in the am. Is anyone eles starting then? I would like some support. Let me know. Have a fabulous Sunday! :) Summer
Phase 1 (weeks 1-2)
New to the group, didn't see any post up yet, so I thought I might add one. :)
KickStart week:
Started Yesterday, did Cardio 1 and 30Day Shred + 6week6pack in the morning. I didn't get my DVDs til later in the day and I figures I did enough strength training for one day. LOL. I did disc 1 day 1 this morning! excited for whats to come!! Anyone following the meal plan?
How to log BR in myfitnesspal exercise?
Anyone have suggestions for logging Body Revolution workouts into your daily MFP logs? Help!
JM Body Revolution 2 Week Measurements!! YEAH
Neck- 13.5.........Today 13.25 L. Arm- 12.75..........Same R. Arm- 12.5..........12.25 True Waist- 32.5.........32 Mid Section- 34.5.............34 Lower Section- 36............34.5 Hips- 40.5................41 L. Thighs- 24.5.............Same R. Thigh-25 .................25.5 Total loss.... 3 inches overall....YEAHHHHHHHH
Please Post Before Pics and Measurements Here!!!
Requirements!!!! (Pictures are not mandatory) but I do ask that you post your Measurement... Neck- 13.5 L. Arm- 12.75 R. Arm- 12.5 True Waist- 32.5 Mid Section- 34.5 Lower Section- 36 Hips- 40.5 L. Thighs- 24.5 R. Thigh-25 Will Post the pictures later....
JM Body Revolution Welcome!!!!!
Welcome Pals!!! Are you excited!! I am...why because this is where change come to the body!! 90 days of giving your all and being the best you can be...Results are a guarantee If you continue to work as hard as you can and eat properly....It is combination of eating along with the workout...Lets get to it and push forward…
Post Before PIctures Here!!! April 1st Start Date