Jillian Michaels Body Revolution

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Calorie burn increase as program progresses?

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workout_junkee
workout_junkee Posts: 473 Member
edited December 2024 in Social Groups
Does the calories burned increase as you progress in the program. I started week two today. I love tthe program but am frustrated by the amount of calories I am burning. I know the workouts will get harder. Please tell me the calorie burn increases too.

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  • SexyCook
    SexyCook Posts: 2,249 Member
    Sounds like you are really in shape....As you know the burns varies per person weights, intensity..etc....I notice mine depends...if I do a workout before or after.....I combo this workout with other things....
  • theredcliche
    theredcliche Posts: 233 Member
    my calorie burn has been around 230-270 throughout the entire program.
  • workout_junkee
    workout_junkee Posts: 473 Member
    Unfortunately I got use to the high calorie burn of Turbo Fire. This is an adjustment for me. The program is definitely working my muscles which I need. I need to tone up versus lose weight. I hope to gain that with BR.
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