My Fitness Coach on thr wii.

janjon1965
janjon1965 Posts: 2 Member
edited December 2024 in Social Groups
HI i have just joined this group. I go on My Fitness Coach most days i lost 2 Stone using this but over the last 2 years i have now put 1 1/2 stone back on so i have dusted off my wii and shall get back into it. Take care Janice

Replies

  • shakybabe
    shakybabe Posts: 1,578 Member
    I've got My Fitness Coach cardio workout, I got it for xmas. I like the boxing and games.

    I've had a break and trying to find the energy to get started again too!.. I have stuck to the diet side of things though so hopefully haven't put too much back on.
  • 2jayjaysmom
    2jayjaysmom Posts: 248 Member
    I haven't tried the fitness coach yet....Do you like this better than the Wii Fit Plus?
  • shakybabe
    shakybabe Posts: 1,578 Member
    I like them both for different reasons. If you want a more intense routine that's going to get heart rate up a bit the boxing element is good for that. then finish off with a bit of yoga from wii fit as your cool down or your warm up/stretches?

    There are some games on My fitness coach cardio workout that can be done with balance board too.
  • 2jayjaysmom
    2jayjaysmom Posts: 248 Member
    thanks
This discussion has been closed.