We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
first fasting

momma2teacher
Posts: 43 Member
I am doing my first 24 hour fasting today. I am doing pretty well right now,..but could use some supporting words...any advice. javascript:add_smiley('noway','topic_body')
0
Replies
-
24 hr fast! wow that's hardcore. I don't think I could manage it, I'm an eat when hungry kinda girl. I think the longest I've gone is 8pm - 2pm!0
-
After reading Eat Stop Eat last night (it's only a 78pg PDF), I decided to do a 24 hr fast. It started at 9PM last night and it ends tonight... The good news is that my sleep time counts toward the fast so now I have just 11 hrs left..
Grok didn't kill an animal everyday and there weren't always some berries around for Grok to eat. :-)0
This discussion has been closed.