We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Plan doesn't match up with 90 days?
whiteorchidsmp
Posts: 9 Member
So I am making a table of the 90 days and realized that if we follow the structure provided in the book, it will only add up to 84 days ( we do each phase for 4 weeks right?). So my question is, do we just do what Jillian scheduled or do we do an extra week of a phase of your choice to make up for the 6 days? I know it's an odd question haha ^_^
0
Replies
-
It's actually 13 weeks, or 91 days. The last phase is 5 weeks...0
-
ahhh I didn't know that Phase 3 is 5 weeks. Thanks for the info!0
-
i didnt know that either. i guess i missed that part. so workouts 11 and 12 are done for 3 weeks??0
-
That's what the schedule says...although I think a person could wrap up their program after three 4-week phases...0
-
I didn't realize the last phase was 5 weeks either. lol. I was thinking Jillian can't add ;0)
I'm thinking I'll do Phase 2 for an extra week or so and probably Phase 3 too. lol. My plan will end up being more than 100 days I bet0 -
I guess it's not as catchy to say it's a "91 day" program...lol.0
This discussion has been closed.