I am a night-time eater!

Hello!
This group was made for me. My appetite does not peak until after the kiddos go to bed, then I seemingly feel as though I'm starved! Of course I'm not grabbing the apples and carrots, I'm grabbing anything in the form of a carb. The crazy thing is I can stay within my calories, click that end of the day and my mind shuts off and I'm oblivous to all things MFP.

I'm ready for some support and accountability with this and I'm ready to support you all!


Let's do this!

Janet

Replies

  • xsaribarix
    xsaribarix Posts: 26 Member
    I need help! I binge on sweets every night and it is preventing me from reaching my weight loss goals! how can i fall asleep at 10pm and not be up till 3 am eating????

    thanx!!! :D

    xxxxsari