Hello everybody, My name is Dina & I am a nighttime eater. Not by choice though my work hour's cause me to be eat late. Here's a little bit of my back story. I've battled with this one for many year's thinking that this was my problem with my weight loss stalls. After doing more research I found that it's not so much that…
I am fine in the day and afternoon. However at night when I get home from work, it's a completely different story. I would really like to know how are you able to stop yourself from eating past 6:00 p.m. I have a son and husband at home who eats around the clock. They can afford to because they are skinny...I mean skinny!…
Hello, everyone. My name is Abby, member #60. I too have pretty severe issues with night binging, often adding over 2000 calories to my otherwise good day in the span of about 30 minutes. I graduated high school at 220 lbs (about 100kg or 15.7st), but once I moved out of my parents' house, I started slowly changing my…
Almost down 3 days no over eating...
Hey its a good start and I cannot believe how much better I feel in every way!!:bigsmile:
I joined yesterday, and didn't eat after my dinner last night!! Eating after dark is absolutely my downfall! While I can go a day or two (even in a row sometimes!!) without snaking and/or binge eating at night once my daughter is in bed........I will say I am a commited, at least 4-5 night a week NIGHT SNACKER. I feel very…
Okay... this evening eating has always been my downfall..... I can eat healthy all day... but when I finally sit down in the evening to watch tv... I MUST snack.... will be looking for ways all of you are coping with this and conquering it!!!
Hello! This group was made for me. My appetite does not peak until after the kiddos go to bed, then I seemingly feel as though I'm starved! Of course I'm not grabbing the apples and carrots, I'm grabbing anything in the form of a carb. The crazy thing is I can stay within my calories, click that end of the day and my mind…
I am very happy that I did not givei in to my cravings last night, and would love to hear how everyone else is doing! I just joined the group, and would love to challenge EVERYONE to see how many nights in a row we can all stick to the plan! I have only sucessfully gone two nights without an evening snack.....how about…
I think this is a great idea. Welcome to all,who have the same weakness as me.
