Dukan Diet

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Immune System??

sweetpinot
sweetpinot Posts: 4
edited December 2024 in Social Groups
Hey all! I have been dukan-ing for 5 days and have been feeling progressively more ill. I'm not talking headaches or fuzzy "carb craving" body feelings- but sore throat, coughing, sinus inflammation feelings.

Has anyone else felt like their immune system is impaired by this diet?? Any advice?

BTW, I have lost almost 6 lbs in 5 days but I do not think it is worth having the flu continually.

Replies

  • paulwgun
    paulwgun Posts: 439 Member
    I wouldn't think its down to the diet, maybe you have a virus?
  • bltrexler
    bltrexler Posts: 180 Member
    sometimes after an all protein cycle I get a mild sore throat. but then goes away.
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