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adrian_indy
adrian_indy Posts: 1,444 Member
edited December 18 in Social Groups
Hey everyone, just picked up the book, the Paleo Diet, today and it seemed interesting. I had dropped a lot of weight, but recently gained some back and am starting a new routine on Monday. Was thinking of changing up the diet and a FB friend of mine raves about the Paleo diet. This should be interesting.

Replies

  • jonski1968
    jonski1968 Posts: 4,490 Member
    Best of luck on it...There`s a few good forums on here for Primal/Paleo...With some great advice.

    Feel free to add me if you want..I always have a open diary..
  • kkarrolle
    kkarrolle Posts: 120 Member
    Welcome! A great resource for me has been www.marksdailyapple.com the official blog is more primal than paleo, but the forums have a good mix of paleo/primal posters.
  • missyyclaire
    missyyclaire Posts: 572 Member
    Well, if you're anything like me, you may have stumbled onto what might just be the way I'll eat 99% of my life from now on. It is making a remarkable difference in me, losing weight slowly while never being hungry. I like!
  • beccarockslife
    beccarockslife Posts: 816 Member
    Best of luck, I'm in my first month and am really enjoying it.
  • kecarlto
    kecarlto Posts: 49 Member
    WOOT woot! I think you're gonna like it! Tons of good info and lots of support here.
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