Run, Walk or Crawl

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Run, Walk or Crawl 04/22 - 04/28

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  • reese66
    reese66 Posts: 2,920 Member
    Wed 3.34 miles walk/run

    Total 3.34
  • wiglet23
    wiglet23 Posts: 887 Member
    Sun: 4.05 run/walk/jog
    Mon: 1.25 lunchtime stroll
    Tue: 1.25 lunchtime stroll + 1.81 run/jog/walk + 3.5mi power walk (legs were really suffering tonight)
    Wed: 11.92mi cycling (awesome night for a ride, but..) + 1.25mi lunchtime stroll - sunny and hot during the midday today!
    Thu:
    Fri:
    Sat:
    ________________
    Total Miles: 25.03
  • melkadee
    melkadee Posts: 5,598 Member
    Sunday ~ 2.4 miles
    Monday ~ 2.2 miles
    Tuesday ~ 4.6 miles
    Wednesday ~ 4.2 miles

    Total ~ 13.4 miles
  • wiglet23
    wiglet23 Posts: 887 Member
    Wed 3.34 miles walk/run

    Total 3.34

    Nice Walk, Reese :smile:
  • wiglet23
    wiglet23 Posts: 887 Member
    Sunday ~ 2.4 miles
    Monday ~ 2.2 miles
    Tuesday ~ 4.6 miles
    Wednesday ~ 4.2 miles

    Total ~ 13.4 miles

    Rockin & rollin, Mel - good job!
  • wiglet23
    wiglet23 Posts: 887 Member
    4/22 3 miles
    4/23 3.1 mile run
    4/24 22 mi cycling
    4/25 4.2 mile run
    4/26
    4/27
    4/28

    Awesome, Tank!! :flowerforyou:
  • melkadee
    melkadee Posts: 5,598 Member
    Sunday ~ 2.4 miles
    Monday ~ 2.2 miles
    Tuesday ~ 4.6 miles
    Wednesday ~ 4.2 miles

    Total ~ 13.4 miles

    Rockin & rollin, Mel - good job!

    Thanks Wiglet!
  • fuhrmeister
    fuhrmeister Posts: 1,796 Member
    Monday: 2.25mi
    Tuesday: 1.5mi
    Wednesday: 2mi

    Total: 5.75mi
  • yportia
    yportia Posts: 864 Member
    Sunday - 1.21 miles walked
    Monday - 4.15 miles walked
    Tuesday - 2.52 miles walked
    Wednesday - 3.81 miles walked

    Total so far this week - 11.69 miles
  • NeuroticVirgo
    NeuroticVirgo Posts: 3,671 Member
    Hoping to stick with it this time. I seem to get started, do well one or two days and then stop :grumble:

    Sunday - 0 miles
    Tuesday - 2 miles - Walking dogs
    Wednesday - 4 miles - Walking dogs
    Thursday - 4 miles - Walking dogs

    Total for the week - 10 miles
  • sammylc
    sammylc Posts: 420 Member
    Sunday - 1 mile - walking
    Monday - 2 miles - walking
    Tuesday - 2 miles - walking
    Wednesday - 2 miles - walking
    Thursday - 3.5 miles - walking

    Total for the week - 10.5 miles
  • natalie412
    natalie412 Posts: 1,039 Member
    Tuesday - 4 miles - running
    Thursday - 3.1 miles - running

    Total - 7.1 miles
  • melkadee
    melkadee Posts: 5,598 Member
    Sunday ~ 2.4 miles
    Monday ~ 2.2 miles
    Tuesday ~ 4.6 miles
    Wednesday ~ 4.2 miles
    Thursday ~ 2.3 miles

    Total ~ 15.7 miles
  • thinktank32k
    thinktank32k Posts: 716
    4/22 3 miles
    4/23 3.1 mile run
    4/24 22 mi cycling
    4/25 4.2 mile run
    4/26 3 mile elliptical and 6 mile bike
    4/27
    4/28


    Thanks Reese
  • wiglet23
    wiglet23 Posts: 887 Member
    Sun: 4.05 run/walk/jog
    Mon: 1.25 lunchtime stroll
    Tue: 1.25 lunchtime stroll + 1.81 run/jog/walk + 3.5mi power walk (legs were really suffering tonight)
    Wed: 11.92mi cycling (awesome night for a ride, but..) + 1.25mi lunchtime stroll - sunny and hot during the midday today!
    Thu: 1.25mi lunchtime stroll + 1.05mi elliptical
    Fri:
    Sat:
    ________________
    Total Miles: 27.33
  • yportia
    yportia Posts: 864 Member
    Sunday - 1.21 miles walked
    Monday - 4.15 miles walked
    Tuesday - 2.52 miles walked
    Wednesday - 3.81 miles walked
    Thursday - 3.37 miles walked

    Total so far this week - 15.06 miles
  • sandybeachez
    sandybeachez Posts: 69 Member
    :happy: It has been a odd week here concerning the weather. It snowed on Monday and rained a bit on Wednesday through Thursday.

    Here is the week so far
    Tuesday : 6 hilly miles
    Thursday: 5 miles

    Will hope to clear, another 5 on Saturday.
  • bstilland
    bstilland Posts: 122 Member
    Wed = 1.5 mi (wertheim)
    Fri = 1.5 mi (wertheim)
  • sammylc
    sammylc Posts: 420 Member
    Sunday - 1 mile - walking
    Monday - 2 miles - walking
    Tuesday - 2 miles - walking
    Wednesday - 2 miles - walking
    Thursday - 3.5 miles - walking
    Friday - 5 miles - walking

    Total for the week - 15.5 miles
  • thinktank32k
    thinktank32k Posts: 716
    4/22 3 miles
    4/23 3.1 mile run
    4/24 22 mi cycling
    4/25 4.2 mile run
    4/26 3 mile elliptical and 6 mile bike
    4/27 3 mile run/ 1 mile walk
    4/28
  • melkadee
    melkadee Posts: 5,598 Member
    Sunday ~ 2.4 miles
    Monday ~ 2.2 miles
    Tuesday ~ 4.6 miles
    Wednesday ~ 4.2 miles
    Thursday ~ 2.3 miles
    Friday ~ 2.4 miles

    Total ~ 18.1 miles
  • wbgolden
    wbgolden Posts: 2,066 Member
    Monday: 3.52 m run
    Tuesday: 2 m hill repeats
    Friday: 3.5 m run

    Total: 9.02 miles

    Tomorrow's cycling so I guess this is it for this week.
  • natalie412
    natalie412 Posts: 1,039 Member
    Tuesday - 4 miles - running
    Thursday - 3.1 miles - running
    Saturday - 6.2 miles - running

    Total - 13.3 miles
  • bstilland
    bstilland Posts: 122 Member
    Wed = 1.5 mi (wertheim)
    Fri = 1.5 mi (wertheim)
    Sat = 3.0 (wertheim)

    Total = 6.0 mi
  • bstilland
    bstilland Posts: 122 Member
    Wed = 1.5 mi (wertheim)

    Fri = 1.5 mi (wertheim)

    Sat = 3.0 (wertheim) & 2.5 mi
    Total = 8.5
  • sammylc
    sammylc Posts: 420 Member
    Sunday - 1 mile - walking
    Monday - 2 miles - walking
    Tuesday - 2 miles - walking
    Wednesday - 2 miles - walking
    Thursday - 3.5 miles - walking
    Friday - 5 miles - walking
    Saturday - 1.5 miles - walking

    Total for the week - 17 miles
  • thinktank32k
    thinktank32k Posts: 716
    4/22 3 miles
    4/23 3.1 mile run
    4/24 22 mi cycling
    4/25 4.2 mile run
    4/26 3 mile elliptical and 6 mile bike
    4/27 3 mile run/ 1 mile walk
    4/28 2 miles

    16 miles run/walk 31 miles other total = 47 miles
  • wiglet23
    wiglet23 Posts: 887 Member
    Sun: 4.05 run/walk/jog
    Mon: 1.25 lunchtime stroll
    Tue: 1.25 lunchtime stroll + 1.81 run/jog/walk + 3.5mi power walk (legs were really suffering tonight)
    Wed: 11.92mi cycling (awesome night for a ride, but..) + 1.25mi lunchtime stroll - sunny and hot during the midday today!
    Thu: 1.25mi lunchtime stroll + 1.05mi elliptical
    Fri: .73mmi elliptical
    Sat: 20.09 cycling (beautiful morning for it!)
    ________________
    Total Miles: 48.15
  • yportia
    yportia Posts: 864 Member
    Sunday - 1.21 miles walked
    Monday - 4.15 miles walked
    Tuesday - 2.52 miles walked
    Wednesday - 3.81 miles walked
    Thursday - 3.37 miles walked
    Friday - 2.47 miles walked
    Saturday - 0.94 miles walked

    Total this week was - 18.47 miles
  • marathonbiker
    marathonbiker Posts: 207 Member
    4/22 4.5 mi cycling
    4/22 3 mi run/walk
    4/23 1 mi walk
    4/24 3.5 mi cycling
    4/25 3 mi walk
    4/26 4 mi walk
    4/27 rest
    4/28 12 mi run/walk

    Total 33 mi
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