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Recommendation on weight bench/lat tower for NROLFW

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Kooopons
Kooopons Posts: 167 Member
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I'm starting the NROLFW program and I have some free weights, ball, barbell and plate set but to get the fullest benefits at home, I'd like to invest in a bench. Does anyone have a bench with a lat tower attachment that didn't cost a fortune? I realize there is an at home lat tower modification, but the lat tower would be optimal if I could get it. I was going to get a basic multi-positional bench, but then thought I'd ask if anyone has suggestions.

Thanks!

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  • Aleara2012
    Aleara2012 Posts: 225 Member
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    I am interested in this too as I cannot get to a gym and I'd rather have some equipment to use at ahome in the evenings.
  • 31prvrbs
    31prvrbs Posts: 687 Member
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    Not sure what a "fortune" is, lol. but I have one that I got from Sports authority about 7 years ago. It was a few hundred bucks, but it is pretty heavy duty w/Olympic sized weights/plates. I posted a pic of it on this forum a few times, I'll attmept to find it, lol. So hard to find stuff in this forum once it gets buried, lol. Wish there was a way to organize it all, ya know? :tongue:
  • Kooopons
    Kooopons Posts: 167 Member
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    Not sure what a "fortune" is, lol. but I have one that I got from Sports authority about 7 years ago. It was a few hundred bucks, but it is pretty heavy duty w/Olympic sized weights/plates. I posted a pic of it on this forum a few times, I'll attmept to find it, lol. So hard to find stuff in this forum once it gets buried, lol. Wish there was a way to organize it all, ya know? :tongue:

    True true, "fortune" is so subjective :-) I guess a fortune is probably over $350. I'd like to stay under $300

    This bench doesn't have a lat tower but I love most everything else about it, esp the fact that the bench is free moving. Unfortunately it's out of stock, not sure if that's permanently or if they will get more.
    http://www.walmart.com/ip/Gold-s-Gym-XRS-20-Bench/5280822

    This bench is OK, I just am not sure if the barbel holder, the black part, is removable?? It would get in the way of doing some of the exercises if you couldn't remove them.

    http://www.walmart.com/ip/Gold-s-Gym-Olympic-Bench/11993391

    Neither of these has a lat tower or any attachment I can find.

    This does have a lat tower, but from what reviews I can find, it's not that great overall. But this one does look like you can remove the taller barbell holder pieces.

    http://www.walmart.com/ip/Phoenix-Health-and-Fitness-Power-Bench-Mid-Width/12024129

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