weekly check in 4/23
SueD66
Posts: 405 Member
sw 217
cw 216.5
goal for this week has been cut to 1200 cals/day and i will be back at the moving at least 15 minutes 6 days this week. Got my head out , you know what i'm talking about, and determined to do great this week.
How's it going for you all?
gw is to get as close as possible to my orginal goal i set at the beginning of the month:
Hang in there fellow Summer Challengers! We can do it!
cw 216.5
goal for this week has been cut to 1200 cals/day and i will be back at the moving at least 15 minutes 6 days this week. Got my head out , you know what i'm talking about, and determined to do great this week.
How's it going for you all?
gw is to get as close as possible to my orginal goal i set at the beginning of the month:
Hang in there fellow Summer Challengers! We can do it!
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Replies
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Last weigh in: 215.6
Current weigh in: 213.8
Goals for this week - Maintain 1200 cals a day, decrease carbs, add in two bike rides during the week.0 -
Last Weigh-In: 180
Current Weigh- In: 178.2
Goals for this week are to get in more strength training and add 2 days of Yoga (in home). As I continue to lose weight, I am focusing on toning too!0
