sw217 cw 214.5 so things are moving in the right direction,. How was your week fellow challengers? Keep up the good work and we'll see you next week:) this weeks goal is to eat that oatmeal every morning ok 6 out of 7 days, then i'm having some eggs and toast on sunday. going to try to up my water intake by at least one…
sw 217 cw 216.5 goal for this week has been cut to 1200 cals/day and i will be back at the moving at least 15 minutes 6 days this week. Got my head out , you know what i'm talking about, and determined to do great this week. How's it going for you all? gw is to get as close as possible to my orginal goal i set at the…
Where is everyone? I was on a bit of a vacation, ok extended and just thought i would pop in today and no weigh in last week? Ok i will wait until Monday morning. Hope all is well with everyone:) Sue
Good Monday morning all ....Week 1 of the Ready for Summer Challenge is over !!!! HOW DID EVERYONE DO ??? For myself, I had a pretty successful week...even though I am stuck in a major plateau, I was able to complete most of my goals. I am down another pound (never to come back) I took body measurements so that I can see…
Hello and welcome to Week 2 of the Ready for Summer Challenge....Use this topic for committing to your goals for this week...WHAT DO YOU WANT TO ACCOMPLISH THIS WEEK......??? My goals are: W/L--Lose 1.5 pounds N/S--Weight training 2x E/G--Continue with the C25k program N/G--Control Carb calories (lower the amount) Good…
I just wanted to let you guys know about a challenge that I run on the side, in case anyone wanted to join. :happy: Details are below! I know it seems like a lot of info, but please read all steps COMPLETELY to avoid having to redo items. Thanks so much! :flowerforyou: STEP ONE (sending “before†pictures) -one from the…
All members of the Ready for Summer Challenge....please use this topic for a Week 1 check-in. I have broken my 10-week goals into smaller weekly goals, feel free to join me ...WHAT WOULD YOU LIKE TO ACCOMPLISH THIS WEEK...... Weight-loss Goal: to lose 1.5 pounds this week Non-scale Goal: Take/record body measurements…
I assume we are each creating our own thread of our own journey..? Here is my starting data: Weight-loss goal: I'd like to be down about 20 lbs from where I am today. Non-scale goal: Shopping for sizes found in Aeropostale. I love their stuff - but they don't have sizes bigger than 16/18. I'm a 20 now. Was there this…
As posted in my blog earlier today...here are my individuals goals for the "Ready For Summer Challenge" Weight-loss goal: To lose 15 pounds (approx. 1.5 pounds/week) Non-scale goal: Buy a new bathing suit (backyard pool season/my biggest fear) Exercise goal: Start & Complete a 5k program Nutrition goal: Eat between…
Perfect timing! I just rejoined after being gone for awhile and I think this will be the perfect challenge for me. I got so discouraged that I canceled my profile and said screw it - this is just my destiny that I will be fat for the rest of my life. That is not the attitude I need to have. I rejoined and know with the…
