Hello...I'm Ginger
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calaska623
Posts: 3
Hi, I'm Ginger. I'm 34 & married with 1 cat. In recent years I've put on more weight than I'm happy to admit & I refuse to go out and buy new clothes. So to the end of making the ones I already have fit better (or even be a bit loose), I've just joined & started logging my food intake with MyFitnessPal.
I'd like to loose 30-40 lbs ultimately. I'm currently training for a 10K in about 3 weeks (2 days after I graduate with my AAS in Vascular Ultrasound!) and a Half Marathon in September. It's going to be a very slow 13.1 if I don't shape up & loose some lbs before then.
1) What are your goals for this week?
I just did W1:D1 of JM's 30DS, so I need to do it 2 more times this week.
Also, I'd like to log at least 2 hours of vigorous cardio (bike or running).
2) What are your goals for this month?
Loose 8 lb (or notice that my clothes are looser) by May 17th (graduation).
3) Which video(s) will you be using?
Jillian Michaels 30 Day Shred
4) How often do you plan to workout?
3 days/wk video
2-3 days/wk cardio @ the gym
I do have one big question...How do you log the exercise on your MyFitnessPal when you do the video? It's a combo of strength & cardio and I want to make sure I get credit for it, but don't give myself too much credit, ya know? Thanks for your help!
Happy Shredding everyone!
I'd like to loose 30-40 lbs ultimately. I'm currently training for a 10K in about 3 weeks (2 days after I graduate with my AAS in Vascular Ultrasound!) and a Half Marathon in September. It's going to be a very slow 13.1 if I don't shape up & loose some lbs before then.
1) What are your goals for this week?
I just did W1:D1 of JM's 30DS, so I need to do it 2 more times this week.
Also, I'd like to log at least 2 hours of vigorous cardio (bike or running).
2) What are your goals for this month?
Loose 8 lb (or notice that my clothes are looser) by May 17th (graduation).
3) Which video(s) will you be using?
Jillian Michaels 30 Day Shred
4) How often do you plan to workout?
3 days/wk video
2-3 days/wk cardio @ the gym
I do have one big question...How do you log the exercise on your MyFitnessPal when you do the video? It's a combo of strength & cardio and I want to make sure I get credit for it, but don't give myself too much credit, ya know? Thanks for your help!
Happy Shredding everyone!
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Replies
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OOPS! I didn't mean to make "Hello...I'm Ginger" and whole new topic. Sorry guys, I'm new to this group posting thing. I'm really just wondering how to log my JM video workout.
Thanks & Sorry again,
Ginger0 -
OOPS! I didn't mean to make "Hello...I'm Ginger" and whole new topic. Sorry guys, I'm new to this group posting thing. I'm really just wondering how to log my JM video workout.
Thanks & Sorry again,
Ginger
Hi Ginger! Do you have a heart rate monitor? I created my own exercise for JM, but I believe others are putting it under Cardiovascular->Circuit Training.0 -
Thanks tdbernrd,
I don't have a heart monitor...but I'll starting putting it as Cardiovascular. I was figuring that was the best way to do it. I'm doing her No More Trouble Zones workout today, so maybe I'll list that as Circuit Training.
Thanks again!0
This discussion has been closed.