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Do you think it's okay to do Ab Burner everyday?

ChiJenn
ChiJenn Posts: 97 Member
edited December 18 in Social Groups
Hi,

I'm only about 15 dys into CLX but wondering if it's okay to do ab burner everyday or do my muscles need to rest a day? I'd like to "find" my ab muscles and it's only a 10 min. program. Thank you!

Replies

  • Iwillbe130
    Iwillbe130 Posts: 30
    Yup! If you feel very sore in your abs it is nice to take a day off here and there to recover, other than that go for it:wink:
  • mom2fabfive
    mom2fabfive Posts: 207 Member
    Chalene actually says in the video that abs recover quickly so I think it would probably be fine to do it more. I haven't but may once I get stronger. I would love to find my abs under all my flab! LOL
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