Starting next week and I have a question
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nickm21
Posts: 248 Member
Hi ladies, I'm looking to start the program next week, but currently do other exercises that I would rather not give up. Could you look over my schedule and let me know if you think it's doable, don't want to burn out 
Monday- Kettlebells
Tuesday- Pilates and poledancing
Wednesday- Lifting
Thursday- Body balance
Friday- Lifting
Thanks for any imput and advice. Feel free to friend me, love to have some friends on the program

Monday- Kettlebells
Tuesday- Pilates and poledancing
Wednesday- Lifting
Thursday- Body balance
Friday- Lifting
Thanks for any imput and advice. Feel free to friend me, love to have some friends on the program
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Replies
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as long as Thursday- Body balance isnt terribly challenging I think you'll be ok... And depending on how challenging the poledancing/pilates is, you may consider putting a rest day between that and Lifting, and bump everything back a day, that'll still give you one rest day on Sunday.
try it out and see how it goes, sounds like fun!0 -
Thanks Polly0
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