New Rules of Lifting For Women (NROL4W)

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Stages 1 & 2 = 5 inches lost!

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amsparky
amsparky Posts: 825 Member
in Social Groups
Hey all!

I just thought I would post a brief update. I am just starting Stage 3 and did my end of the month measurements. Since starting this program, I have lost 5 inches total!!

During this time, I have hovered between the same 2-3# weight.

Here's to hoping that this continues!~!

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  • karensoxfan
    karensoxfan Posts: 902 Member
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    Congrats!!! Where did you lose them? Waist? Hips? Other?
  • mstawnya
    mstawnya Posts: 450 Member
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    Fantastic! Congrats!
  • Jessica1274
    Jessica1274 Posts: 363 Member
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    Congrats! That's fantastic!
  • dandelion39
    dandelion39 Posts: 514 Member
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    That's great to hear!
  • kcfaber
    kcfaber Posts: 123 Member
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    So great!!! measurements are key with this program. wish I had taken them to try to quantify the changes.

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