Results!
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colorlessgreen
Posts: 173 Member
I'm very happy with my results! Here they are:
weight: 140 to 135.2 (4.8 lb loss)
BF%: 21.8 to 20% (1.8% loss)
bust: 36" to 34.5" (1.5" loss)
ribcage: 34" to 30.5" (3.5" loss!)
waist: 31" to 29" (2" loss)
lovehandles: 35.5" to 33.5" (2" loss)
hips: 38.5" to 38" (.5" loss)
thigh: 22" to 21.75" (.25" loss)
bicep: 10.75" to 10" (.75" loss)
weight: 140 to 135.2 (4.8 lb loss)
BF%: 21.8 to 20% (1.8% loss)
bust: 36" to 34.5" (1.5" loss)
ribcage: 34" to 30.5" (3.5" loss!)
waist: 31" to 29" (2" loss)
lovehandles: 35.5" to 33.5" (2" loss)
hips: 38.5" to 38" (.5" loss)
thigh: 22" to 21.75" (.25" loss)
bicep: 10.75" to 10" (.75" loss)
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Replies
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Wow! Great job! I haven't measured yet, but hopefully I'll have some results to share too!0
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Awesome job!!!!
Here's mine:
weight: 232 to 229 (3 lb loss)
BF%: 47.7 to 45.7% (2% loss)
bust: 40.5" to 38.5" (2" loss)
ribcage: 38.5" to 37" (1.5" loss!)
waist: 41.5" to 38" (3.5" loss)
hips: 51.5" to 49" (2.5" loss)
thigh: 29.5" to 28.5" (1" loss)
bicep: 15" to 14" (1" loss)
I have photos on my profile. I am very happy!0 -
Amazing! From your pictures I would've guessed you'd lost way more than three pounds, which means you must've put on some muscle, girl!
I'm so proud of you!!! And me! And everyone! :laugh: 0 -
amazing results!!!!!!!
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