Hi everyone! I wasn't able to start an Insanity group because of a glitch with MFP, but in the meantime, someone else did! It's here: http://www.myfitnesspal.com/forums/show/5229-insanity-4-30-start I just joined, and hopefully you will, too! It will be nice to have someone else running the group this time, but I will…
I'm very happy with my results! Here they are: weight: 140 to 135.2 (4.8 lb loss) BF%: 21.8 to 20% (1.8% loss) bust: 36" to 34.5" (1.5" loss) ribcage: 34" to 30.5" (3.5" loss!) waist: 31" to 29" (2" loss) lovehandles: 35.5" to 33.5" (2" loss) hips: 38.5" to 38" (.5" loss) thigh: 22" to 21.75" (.25" loss) bicep: 10.75" to…
One workout left for me -- some of you may already be done! I'll be posting my measurements and pictures tomorrow. :)
... I went to a private pre-opening party for a friend's restaurant tonight, and ate some snacky foods and had too much diet Coke, and now I'm home and tired and my tummy hurts. :( I should be excited to do one of my last 30DS workouts, but I just don't wanna do it! I'm going to lie in bed a bit and try to digest my food…
Okay, fess up -- has anyone missed a workout? Or are there factors in your life that you know could throw a wrench in your plans? I want to hear about it! I know we will all have moments during the month where something will come up and we might miss a workout. I almost missed mine this morning because I couldn't get my…
Okay, I'm going to give it a try... and I can't say I'm not intimidated! Has anyone tried Insanity yet? It looks crazy intense, and the workouts are twice as long as 30DS, but I'm going to go for it. My boyfriend already got us the DVDs and has said he's going to do it with me. :) I'm keeping my eye out for a group…
Who's ready for their after photos?
Can you believe we're almost done? I weighed myself again a couple days ago, and had gained a pound (probably just water weight, whatever), which means according to the scale I've only lost 2 pounds since we started. I've been keeping my calories between about 1500 and 1800 most days, which is close to maintenance for me,…
I started level 3 last night and it was pretty good. It felt great to start a new workout and use some different muscles! I'm not sure I would say it's easier or harder than level 2, just different. Lots inner thigh work (which I need!) and the jumping jacks with weights were killer! I could only go half way up! Maybe…
Who is ready for the last day of Workout Two? I am! I have an intermittent sharp pain in my left ankle after last night's workout; I'm not sure what it's from. I did do the cardio without my mat last night -- I let my boyfriend use it -- but I wouldn't think that would make much of a difference. I also wore a brand new…
