Hit my goal weight with 30DS!
colorlessgreen
Posts: 173 Member
Hi everyone! I wanted to share my 30DS results with you, and show you an apple at her goal weight! 
weight: 140 to 135.2 (4.8 lb loss)
BF%: 21.8 to 20% (1.8% loss)
bust: 36" to 34.5" (1.5" loss)
ribcage: 34" to 30.5" (3.5" loss!)
waist: 31" to 29" (2" loss)
lovehandles: 35.5" to 33.5" (2" loss)
hips: 38.5" to 38" (.5" loss)
thigh: 22" to 21.75" (.25" loss)
bicep: 10.75" to 10" (.75" loss)
You can read more about my 30DS experience on my blog: http://www.myfitnesspal.com/blog/colorlessgreen/view/my-april-2012-30ds-results-250901
weight: 140 to 135.2 (4.8 lb loss)
BF%: 21.8 to 20% (1.8% loss)
bust: 36" to 34.5" (1.5" loss)
ribcage: 34" to 30.5" (3.5" loss!)
waist: 31" to 29" (2" loss)
lovehandles: 35.5" to 33.5" (2" loss)
hips: 38.5" to 38" (.5" loss)
thigh: 22" to 21.75" (.25" loss)
bicep: 10.75" to 10" (.75" loss)
You can read more about my 30DS experience on my blog: http://www.myfitnesspal.com/blog/colorlessgreen/view/my-april-2012-30ds-results-250901
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Replies
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That's a big difference! Congratulatons you look great!0
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Thanks for sharing, you look awesome =-).0
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Great job!0
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Awesome! You look fantastic. You can really see more definition in your hips and thighs.0
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You look amazing! Congrats on completing the 30DS. Those arms and the collarbone peeking out are my goals! (along with everything else)
Thanks for inspiring me to keep up with 30ds. I've been slacking but this really helps motivate me to complete it!0
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