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Hit my goal weight with 30DS!

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colorlessgreen
colorlessgreen Posts: 173 Member
in Social Groups
Hi everyone! I wanted to share my 30DS results with you, and show you an apple at her goal weight! :wink:

weight: 140 to 135.2 (4.8 lb loss)
BF%: 21.8 to 20% (1.8% loss)
bust: 36" to 34.5" (1.5" loss)
ribcage: 34" to 30.5" (3.5" loss!)
waist: 31" to 29" (2" loss)
lovehandles: 35.5" to 33.5" (2" loss)
hips: 38.5" to 38" (.5" loss)
thigh: 22" to 21.75" (.25" loss)
bicep: 10.75" to 10" (.75" loss)

9zOLi.jpg

You can read more about my 30DS experience on my blog: http://www.myfitnesspal.com/blog/colorlessgreen/view/my-april-2012-30ds-results-250901

Replies

  • bethelcheryl
    bethelcheryl Posts: 199 Member
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    That's a big difference! Congratulatons you look great!
  • miss_september
    miss_september Posts: 153
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    Thanks for sharing, you look awesome =-).
  • Pipergirl2
    Pipergirl2 Posts: 25
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    Great job!
  • quietasariot
    quietasariot Posts: 198 Member
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    Awesome! You look fantastic. You can really see more definition in your hips and thighs.
  • opajee
    opajee Posts: 69
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    You look amazing! Congrats on completing the 30DS. Those arms and the collarbone peeking out are my goals! (along with everything else)

    Thanks for inspiring me to keep up with 30ds. I've been slacking but this really helps motivate me to complete it!

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