We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Even Lance Armstrong Agrees...

juicemoogan
juicemoogan Posts: 994 Member
edited December 2024 in Social Groups
That you should eat more.

http://www.livestrong.com/thedailyplate/

Check his calorie calculator - recommended calorie goals even for 2 lbs per week weight loss come nowhere near the 1200 low cal range.(at least for my calculations)

check it out! :)

Replies

  • gemiwing
    gemiwing Posts: 1,525 Member
    Nice! Easy to use too- thanks :D
  • 31prvrbs
    31prvrbs Posts: 687 Member
    good to know. I'll have to check that one out, I like having good calcs to recommend....
This discussion has been closed.