Eat More 2 Weigh Less

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Even Lance Armstrong Agrees...

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juicemoogan
juicemoogan Posts: 999 Member
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That you should eat more.

http://www.livestrong.com/thedailyplate/

Check his calorie calculator - recommended calorie goals even for 2 lbs per week weight loss come nowhere near the 1200 low cal range.(at least for my calculations)

check it out! :)

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  • gemiwing
    gemiwing Posts: 1,525 Member
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    Nice! Easy to use too- thanks :D
  • 31prvrbs
    31prvrbs Posts: 687 Member
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    good to know. I'll have to check that one out, I like having good calcs to recommend....

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