DOES THE WATER MAKE A WEIGHT LOSS ???!!!!

SuCcERBuNcH

I WOUNDER THEY ALWAYS TELL US ...... drink at least 8 cup of water so does it work ????!!!

californiagirl1950

I really don't know if it does or not, and you will find other "specialist" who say that is a hype, that we don't need that much water. I do know though, that when I do drink a lot of water and green tea, I do tend to urinate more, so I think it does help get rid of water weight? And I say, "who cares if it is just water, I would love to lose 10 pounds of water". LOL

blkericia

i believe if you are retaining water yes! but if you don't workout then you will gain, only because the water got to more out.

SuCcERBuNcH

thanks for the help my friends :happy:

coolteenager101

I used to always ponder over that question myself.
The answer is Yes!
I used to drink 2 glasses of water, now I drink around 12 glasses, and I've found out that drinking tons of water makes you full and also gets rids of the toxins in your body, which causes weight loss.