Let's eat, Lift, and Toss the scale ....
harlanJEN
Posts: 1,089 Member
Today is day 236 of MFP for me. Several months ago I finally listened, read, researched ... And started eating more and lifting heavier. I'm celebrating day 236 .. Which was my starting weight a yr ago coincidentally, by going public with my weight. I'm striving not to lie about my weight again. It's a number. It's not me. The scale LIES.
I've blogged about it ... It's just easier. 236 size tight 16 last April. Knee replacement last March. Size 8 and not done yet. My weight?? You may be surprised ......
http://www.myfitnesspal.com/blog/harlanJEN/view/what-s-the-scale-got-to-do-with-it-251409
Eat, lift, toss the scale ...or at least put it in it's place
Jen
I've blogged about it ... It's just easier. 236 size tight 16 last April. Knee replacement last March. Size 8 and not done yet. My weight?? You may be surprised ......
http://www.myfitnesspal.com/blog/harlanJEN/view/what-s-the-scale-got-to-do-with-it-251409
Eat, lift, toss the scale ...or at least put it in it's place
Jen
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Replies
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That is so awesome! Your current weight is most likely going to end up being my end weight
I love how you described wondering about the cahsier lol Can't wait to have a similar moment myself! Great job!!!!0 -
LOVE IT, Jen! You are such an Eat More role model, girl! I'm loving witnessing all the changes you, Ben, & Jerry are going through. =p0
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Rock on!
My wieght hasnt budged in 2 weeks since i started eating more. However, for the first time, I measureed myself last sunday.
Now today is the day I will be measuring myself when I get home (same time I had measured last time during the day) and I am crossing my fingers to see a difference.
Stories like this give me much hope though! I could give a flying fluck what I weigh as long as my disgusting fat belly is gone.0 -
Mike ....you rock on !! Takes a little while for the body to adjust. Patience isn't one of my calling cards ...but I stayed the course. Are you weight training ? Please DO !!!!0
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Mike ....you rock on !! Takes a little while for the body to adjust. Patience isn't one of my calling cards ...but I stayed the course. Are you weight training ? Please DO !!!!
I am doing Insanity right now, but I am starting to add in a couple of days on my Total Gym at max intensity weight training. Working on it heh.0 -
Today is day 236 of MFP for me. Several months ago I finally listened, read, researched ... And started eating more and lifting heavier. I'm celebrating day 236 .. Which was my starting weight a yr ago coincidentally, by going public with my weight. I'm striving not to lie about my weight again. It's a number. It's not me. The scale LIES.
I've blogged about it ... It's just easier. 236 size tight 16 last April. Knee replacement last March. Size 8 and not done yet. My weight?? You may be surprised ......
http://www.myfitnesspal.com/blog/harlanJEN/view/what-s-the-scale-got-to-do-with-it-251409
Eat, lift, toss the scale ...or at least put it in it's place
Jen
You are my freakin hero, girl!! You are my newest inspiration and reason to keep going!! I wish I could hug you for real!!
Whatever led me to this Board at this time of my life is truly fate, faith and divine intervention for sure!!
I feel so blessed!0 -
Today is day 236 of MFP for me. Several months ago I finally listened, read, researched ... And started eating more and lifting heavier. I'm celebrating day 236 .. Which was my starting weight a yr ago coincidentally, by going public with my weight. I'm striving not to lie about my weight again. It's a number. It's not me. The scale LIES.
I've blogged about it ... It's just easier. 236 size tight 16 last April. Knee replacement last March. Size 8 and not done yet. My weight?? You may be surprised ......
http://www.myfitnesspal.com/blog/harlanJEN/view/what-s-the-scale-got-to-do-with-it-251409
Eat, lift, toss the scale ...or at least put it in it's place
Jen
You are my freakin hero, girl!! You are my newest inspiration and reason to keep going!! I wish I could hug you for real!!
Whatever led me to this Board at this time of my life is truly fate, faith and divine intervention for sure!!
I feel so blessed!
Oh GOSH! Not sure I deserve that -- BUT - is why I wanted to write it .. get the word OUT. It is possible - if I can do it - anybody can !!! If I can help in any way - give me a holler !
P.S. ... thanks for the "girl" LOL
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Today is day 236 of MFP for me. Several months ago I finally listened, read, researched ... And started eating more and lifting heavier. I'm celebrating day 236 .. Which was my starting weight a yr ago coincidentally, by going public with my weight. I'm striving not to lie about my weight again. It's a number. It's not me. The scale LIES.
I've blogged about it ... It's just easier. 236 size tight 16 last April. Knee replacement last March. Size 8 and not done yet. My weight?? You may be surprised ......
http://www.myfitnesspal.com/blog/harlanJEN/view/what-s-the-scale-got-to-do-with-it-251409
Eat, lift, toss the scale ...or at least put it in it's place
Jen
You are my freakin hero, girl!! You are my newest inspiration and reason to keep going!! I wish I could hug you for real!!
Whatever led me to this Board at this time of my life is truly fate, faith and divine intervention for sure!!
I feel so blessed!
Oh GOSH! Not sure I deserve that -- BUT - is why I wanted to write it .. get the word OUT. It is possible - if I can do it - anybody can !!! If I can help in any way - give me a holler !
P.S. ... thanks for the "girl" LOL
Hey, I'm 51 and I'm a "girl" too!!0
