May 30 Day Shred Support

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Imagine my surprise...

weaziemand
weaziemand Posts: 83 Member
edited December 2024 in Social Groups
I went downstairs to start the shred and the dvd and the whole package is missing. My daughter took it without telling me and borrowed it to a friend of hers. I got online immediately and ordered a new one, which by the way my daughter will be paying for. I'm hoping to receive it in the next couple of days. I might be a little behind on the workouts, but I'm not dropping out.

Replies

  • Mrshotwing
    Mrshotwing Posts: 166 Member
    You can pull it up on Youtube!

    if you have a WII you can connect to the internet and do it for free. :)
  • aiwich
    aiwich Posts: 63 Member
    Dont worry. You have level 1 on youtube. And you wont be far behind. Im not doing it every day so you will catch up.
  • kristinajaffe
    kristinajaffe Posts: 128 Member
    HOW OFTEN ARE YOU SUPPOSED TO DO IT?? I JUST STARTED TODAY .. SO EXCITED!!
  • xraylady33
    xraylady33 Posts: 222 Member
    Jillian says take a rest day.....DO IT...

    I take two days, and lost 9.75" first go round.

    LISTEN TO YOUR BODY
  • Mrshotwing
    Mrshotwing Posts: 166 Member
    How am i supposed to log this? I have been logging as circuit training 25 minutes. only 183 cals, but someone else on here said it was alot more than that.
  • xraylady33
    xraylady33 Posts: 222 Member
    Under circuit is ok, but a HRM is the key.
  • Mrshotwing
    Mrshotwing Posts: 166 Member
    Well thats kinda hard to measure, how about FAST. :)
This discussion has been closed.

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