What are your goals for May?
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shorty313
Posts: 432 Member
Does anyone want to post their personal goals for this month?
Mine are:
1. get under 140 lbs
2. sticking to my macros 40/30/30 c/f/p
3. picking up yoga once/week
4. continue running 3x week and lifting 3x week (once my neck/back is healed)
If you post, feel free to check back in periodically to update goals that you meet
Mine are:
1. get under 140 lbs
2. sticking to my macros 40/30/30 c/f/p
3. picking up yoga once/week
4. continue running 3x week and lifting 3x week (once my neck/back is healed)
If you post, feel free to check back in periodically to update goals that you meet
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Replies
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1. Take control of my sodium
2. Complete Stage 1 and begin Stage 2 of NROL4W
3. Stick with my 3x/wk strength and cardio (except my "rest week" between stages) - maybe some push-ups and incline or swill ball crunches that week . . .
4. Fit into last summer's khaki shorts (I gotta have something to wear to Todd's baseball games!)0 -
- Get down to a healthy BMI.
- Reach my goal weight of 80kg
- Start strength training and muscle bulding at the gym.
- Take part in either a running or cycle race of some sort.
- start swimming again although it's been a good 2 decades and change since the last time.0 -
My goals for May are hopefully not too unreal!
They are:
*Get to 185 lbs (that is a 5 lb loss)
*Get to the gym 5/7 days
*Bike ride 3/7 days
*Do one of my 2 JM videos 3/7 days
*Add more fresh veggies into the diet (not quite yet tolerable from throat surgery)0 -
Hmm, right, goals...
1) Lose 3 lbs (while this may seem small, for this metabolically challenged girls, it's huge)
2) Get training again for the my marathon. I've been lagging, time to get some distance in
3) Make sure to track during the weekends also!!0 -
My goals for May:
1. Get under 200lbs (6lbs to go)
2. Finish up to week 6 on c25k ( week 3 day 1 tomorrow)
3. Further scale back my crappy food intake. (some days still pretty bad)
4. Determine the ratio of fat/protein/carbs that gives me the best results as well as makes me feel better!!
I am excited about the new month and hope we can all achieve the goals before us!0 -
1. Lose at least 4lbs.
2. Lose at least one inch from waist and hips.
3. Resume Zumba class.
4. Do some exercise EVERY day.
Think that will do me for now!0 -
1. Finish JM's Body Revolution (technically I'll finish on June 2...but still)
2. Lose at least 5lbs
3. Ride my bike more often (which will be easier after the end of the semester where I teach)
4. Get my veggie garden planted!0 -
1. Wean the baby so I have time for exercise.
2. Lose the last 4 pounds of baby weight so I can focus on getting muscle tone back.
3. Actually exercise.
4. Cut my calories from the 2000+ a day I've been eating for the past year to a normal amount. :sad:0 -
Begin swimming for sport class, at least once a week.
Get a bike and start riding outdoors!
Continue strength training 3x a week and cardio (running, swimming, biking) 3 x / wk.
Do a mud run on 5/26.
Be ready to start the real sprint triathlon training program at the beginning of June!0 -
I would like to lose 5 lbs
5-6 days a week of exercise0 -
Need to get below 200 before my Eurotrip at the end of the month. 8lbs to go.0
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- Get down to a healthy BMI.
- Reach my goal weight of 80kg
- Start strength training and muscle bulding at the gym.
- Take part in either a running or cycle race of some sort.
- start swimming again although it's been a good 2 decades and change since the last time.
After this mornings weigh in i can now tick off one of my goals. After nearly 4 months of diet and exercise i have got my BMI into healthy levels. It feels good and there's just one weight based goal to get too, my goal :happy:0 -
There needs to be a high five or thumbsup smiley. WTG!- Get down to a healthy BMI.
- Reach my goal weight of 80kg
- Start strength training and muscle bulding at the gym.
- Take part in either a running or cycle race of some sort.
- start swimming again although it's been a good 2 decades and change since the last time.
After this mornings weigh in i can now tick off one of my goals. After nearly 4 months of diet and exercise i have got my BMI into healthy levels. It feels good and there's just one weight based goal to get too, my goal :happy:0 -
There needs to be a high five or thumbsup smiley. WTG!
Thanks so much. You guys remain such a great source of support for me. And what's more i'm hugely grateful
Oh i hope your massage helps you out with your neck.0 -
May Goals
- Log 360 minutes of exercise weekly.
- Track food daily (also closer to meal times)
- Go to spin or yoga
- Make sure to weight train twice a week
Those seem good for now.0 -
.8 lbs down! I am totally doing a victory pose in my living room right now.0
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.8 lbs down! I am totally doing a victory pose in my living room right now.
:drinker:0 -
- Get down to a healthy BMI.
- Reach my goal weight of 80kg
- Start strength training and muscle bulding at the gym.
- Take part in either a running or cycle race of some sort.
- start swimming again although it's been a good 2 decades and change since the last time.
After this mornings weigh in i can now tick off one of my goals. After nearly 4 months of diet and exercise i have got my BMI into healthy levels. It feels good and there's just one weight based goal to get too, my goal :happy:
That is soo awesome!!! Way to go! high-five! 0 -
.8 lbs down! I am totally doing a victory pose in my living room right now.
Woo hoo!!! 0 -
Does anyone want to post their personal goals for this month?
Mine are:
1. get under 140 lbs
2. sticking to my macros 40/30/30 c/f/p
3. picking up yoga once/week
4. continue running 3x week and lifting 3x week (once my neck/back is healed)
If you post, feel free to check back in periodically to update goals that you meet
So, since we're at the end of the month, I thought I'd check back in. I've met goals 3 and 4. Sort of met goal 2 - I can hit my macros 2-4 days a week. Goal 1 is as elusive as ever. :mad: That will carry over to my June goals.
How about everyone else?0
