Before/After pictures?

jnh17

Hi everyone, I couldn't find a thread of a bunch of before/after (or during) pictures of just those doing NROL4W? Anyone want to post theirs? I plan on posting some at the end of the month -- right before I take off on vacation June the 2nd. Please add if/what additional exercise you're doing or did. Thanks!

Beeps2011

This mfp poster put this on mfp my first week of doing NROL4W and it *still* is one of the most motivating reads (for me).

She wasn't *perfect* in her progression through the program, but she DID progress and she DID complete NROL4W:

http://www.myfitnesspal.com/topics/show/431684-pics-of-my-ginormous-man-muscles

jnh17

Thanks for the link! Are you finishing up this month???

cpa8198

Great link, Beeps! I want to look like her when I grow up :blushing: