Jillian Michaels Body Revolution

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Kickstart meal plan

willow3eb
willow3eb Posts: 161 Member
in Social Groups
I tried it, I'm done with it. Too hard, and I feel deprived which puts me at risk of a binge. Sticking with the double workouts for the rest of the week though.

Replies

  • Wouga
    Wouga Posts: 145 Member
    Can't say as I blame ya! The kickstart diet is a bear to stay with...a month later and I still can't stand the sight of salad!
  • princess2boys
    princess2boys Posts: 11 Member
    I only lasted one day and had a major binge. Took the rest of the week off and started again the next Monday following the calorie recommendations for each meal and snack. Ive been tracking everything and it's working much better for me. I started Week 3 yesterday and knowing I can have a bit of chocolate each day keeps my cravings under control. Good luck!

    Christie

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