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shammxo
shammxo Posts: 1,432 Member
I know there are probably other topics with photos and stuff of progress.
I'm in my second week, and looking for some encouragement.

Anyone who has done it/is doing it, how is it working for you?

Did your body fat go down at all, did you lose inches? etc.

Alll I know is that so far, my butt is KILLING me and I'm learning to love squats.

Thanks ladies!