Motivation

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start workout for summer

emkelly27
emkelly27 Posts: 23 Member
edited October 2024 in Social Groups
hey need motivation to join a gym. I have work so i am starting to think whats the point for working out before I work crazy hours. I know i can do it but whats the point when i will be moving so much at work. i don't want to work out too much so i wont be able to move at work but i would like to join a gym. any advice?

Replies

  • michelle1173
    michelle1173 Posts: 158 Member
    When I work out before going to work, I tend to have more energy at my job and find myself more alert. Schedule-wise I can't do it all the time, but it does help me get through my day.
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