Do you track your vegetables

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dee2181
dee2181 Posts: 4 Member
Do you track your vegetables as calories? For example if you eat salad do you add lettuce, tomato, cucumbers, peppers etc? In WW they are zero points. I obviously track the dressing, craisins and nuts.

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  • aldog70
    aldog70 Posts: 5
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    i do...they are hardly have any calories but i figure i like to keep track anyways
  • Jennairess
    Jennairess Posts: 27 Member
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    i do also, anything that goes in my mouth im charting it....keeps me on track
  • Foogazie
    Foogazie Posts: 7
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    I do, but as PP said, they hardly have any calories