Daily Challenge - 5/3/12
Jennairess
Posts: 27 Member
80 Jumping Jacks
50 verticle leg crunches
20 sit ups
15 tricep dips
20 squats
10 side lunges (each leg)
15 leg lifts (each leg)
50 bicycles
15 wall push ups
40 Russian twists
50 verticle leg crunches
20 sit ups
15 tricep dips
20 squats
10 side lunges (each leg)
15 leg lifts (each leg)
50 bicycles
15 wall push ups
40 Russian twists
0
Replies
-
I didn't realize it was something different everyday! LOL Go girl!0
-
First day doing this and the situps killed me! I didn't realize how weak my stomach muscles still are from the c/s!0
-
did you do day 1? or this one? each one is different (to mix things up)
im with you though my abs are so weak from the csection...my abs are still hurting today going on day 3 from doing these challenges0 -
Me? I did this one.0
-
Love this idea!! If you get tired of posting them, let me know-- I'm up for creating a few challenges!0
-
Me too!!!0
-
I have a few of these pinned too if you want!0
-
Are you entering these as circuit training? What is a Russian twist?0
-
http://www.youtube.com/watch?v=qrOXAw5qjgI
russian twist
and i entered most everything seperate under strength, jumping jacks under cardio0