Excercise

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  • climberchic
    climberchic Posts: 83 Member
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    Okay, so I'm a little behind the curve!!! I ate terrible last week but am officially back on track. Started my healthy lifestyle again this week.

    My plan is pretty simple. If something that I want to eat is not going to be an effecient dense fuel, then I am not going to eat it. So far so good. I weighed 137 on sunday and this morning, 133lbs!!! Granted I am sure some of it is water weight, but still makes me feel good.

    Ran two miles on my lunch break yesterday so I'm sure that helped too. Haven't started lifting again yet, but probably this afternoon. Thanks for the motivation ladies!!!:wink:
  • climberchic
    climberchic Posts: 83 Member
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    Another 2.5 miles down for today!!! Ya know what else is a good workout??? Mopping your house!!! Think that is on my list for after work!!!