Primal/Paleo Support Group

Join

Cuts of meat

Options
KBGirts
KBGirts Posts: 882 Member
edited December 2024 in Social Groups
What is your choice of cut when buying beef and why?

Replies

  • MikeFlyMike
    MikeFlyMike Posts: 639 Member
    Filet mignon or rib eye. Tender and yummy.
  • monkeydharma
    monkeydharma Posts: 599 Member
    What is your choice of cut when buying beef and why?
    If I'm buying grassfed beef, then: any and all cuts.

    If I'm buying grain-fed beef, then: the leanest cuts I can find, then cook them in a high-omega3 oil.

    The value of grassfed (and problem with grain-fed) is in the amounts of omega3:omega6 in the fat.
  • KBGirts
    KBGirts Posts: 882 Member
    Filet mignon or rib eye. Tender and yummy.

    I love filet mignon! Ribeyes tend to have too much gristle(?) in them.
  • KBGirts
    KBGirts Posts: 882 Member
    What is your choice of cut when buying beef and why?
    If I'm buying grassfed beef, then: any and all cuts.

    If I'm buying grain-fed beef, then: the leanest cuts I can find, then cook them in a high-omega3 oil.

    The value of grassfed (and problem with grain-fed) is in the amounts of omega3:omega6 in the fat.

    Is coconut oil a high omega3 oil?
This discussion has been closed.

Categories