Zone Diet

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ZoneDiet on The Biggest Loser

prattep
prattep Posts: 10 Member
edited December 18 in Social Groups
I had a feeling that the contestants on TBL were following a zone diet. My suspicions were confirmed in the last webcast. Dr. Sears said that they do follow a zone diet, but highlighting the drama and drill sgt. style workout sessions makes for better TV.

Does this make you feel more confident in your choice to follow the zone diet?

Eric
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