Eat More 2 Weigh Less

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It works...............!!!

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dollaqie
dollaqie Posts: 74 Member
in Social Groups
Been reading about this eating all your calories and lose weight................thought about it and then tried it, it works. Been at a standstill for 3 weeks, tried this eating all your calories this week and lost..................ok ok, I give up, but eating all those food make me feel stuffed and well, it just does not feel right, but it works so for me, I am eating all my calories and for a treat - that jam dougnut I've been craving now for how long........yum!!!

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  • gemiwing
    gemiwing Posts: 1,525 Member
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    Congrats! :)

    Don't worry that weird 'overly stuffed' feeling does go away after a while. Took me a few weeks :D Enjoy your treat!!
  • mickeyluvchocolat
    mickeyluvchocolat Posts: 101
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    Keep going it worth it!!!
  • bsinno
    bsinno Posts: 358 Member
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    awesome, i love hearing these! i too felt so bloated all week (my first week) and i woke up this morning full of energy and feeling great, so i think im starting to balance out! excited to make the BIG jump next week!!
  • natini
    natini Posts: 347 Member
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    This is so good to hear! I upped my calories to 1900 two weeks ago. I haven't seen any movement yet. Reading this helps with my patience.

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