just completed week 5!!!
micheles234
Posts: 73 Member
just got home from my TWENTY minute run! never in my life have i ever ran 20 minutes!!!!!! it was NOT easy, especially listening to my podcast tell day 1 and 2 they could stop, and then start back up. Ran with a cramp in my side the last 3 minutes, but i was determined to do it, and i really hate failing at things. this is the first day though, that when it was over i didn't just go briskly walking home. had to take a minute and squat down and breathe. I hope it will get easier because i enjoy the benefits of running. good luck to all of you!
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Congradulations for making the 20 min run, I start week 5 in the morning and I have been thinking about this 20 min run already.
Once again great job........................0
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