Having trouble eating full amount of calories/healthy foods
Vickied84
Posts: 327 Member
I'm sure this post is in here somewhere and I should just do a search for it.. but.. yah. I guess call it laziness, however its taking me longer to type this than to search. Crazy logic, I guess.
I'm slowly starting to up my calories that are healthy, filling and cheap. As most, I'm on a budget and have a hard time affording to buy food. I'm not saying that healthier food is more expensive, I'm referring to any type of food.
I have upped my calories from 1400 to 1700 within 2 weeks and with this amount of calories I have to eat plus my exercise I'm having a hard time eating food that is healthy and getting to my goal calorie allowance.
Any type of suggestions or food items recommended would be very appreciated.
I'm slowly starting to up my calories that are healthy, filling and cheap. As most, I'm on a budget and have a hard time affording to buy food. I'm not saying that healthier food is more expensive, I'm referring to any type of food.
I have upped my calories from 1400 to 1700 within 2 weeks and with this amount of calories I have to eat plus my exercise I'm having a hard time eating food that is healthy and getting to my goal calorie allowance.
Any type of suggestions or food items recommended would be very appreciated.
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