NIIH?
zukkiz
Posts: 362 Member
Why don't I know what this means? Help?
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Bump!
Anyone?0 -
You are not alone, I don't know either!0
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context?0
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In heavy lfting I see it added as another type of workout.0
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Uhm good question... I am only familiar with HIIT0
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What page is that on?0
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Oh my gosh I am getting old it is HIIT0
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High Intensity Interval Training.
Having the right letters helped me Google it!0 -
Lol it isn't getting old it id just being busy0
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Ahhh, o.k.
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Oh my gosh I am getting old it is HIIT
Lol I was pretty you wanted to know about HIIT.0
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