Daily Challenge - 5/4/12
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Jennairess
Posts: 27 Member
90 jumping jacks
20 tricep dips
10 sit ups
30 bird dogs-
http://www.youtube.com/watch?v=zL0YEtJulBs
30 sec plank
30 squats
15 incline push ups
40 crunches
10 oblique crunches (each side)
20 standing calf rises
20 tricep dips
10 sit ups
30 bird dogs-
http://www.youtube.com/watch?v=zL0YEtJulBs30 sec plank
30 squats
15 incline push ups
40 crunches
10 oblique crunches (each side)
20 standing calf rises
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