30 Day Shred - starting May 1

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tbellamy1
tbellamy1 Posts: 353
edited December 2024 in Social Groups
Hi!! MY ARMS HURT!!!!! :ohwell:

Replies

  • ncorkett
    ncorkett Posts: 49 Member
    That's good! It means the work out is working. As long as it is the kind of hurt that comes from using muscles you haven't used in a while.
  • lottier0311
    lottier0311 Posts: 125
    mine did too for the first day or 2, i can do level 1 really easily now. I am going to stick with it for the full 10 days though x
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