StrongLifts on MyFitnessPal
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Raiderxx
Posts: 105 Member
Hello MFPeeps. My name is Zach and I have been using MFP since November of 2011, and with great success. Recently thanks to a friend here on MFP I stumbled upon the StrongLifts 5x5 routine, read the eBook that Mehdi offered, and was sold. I have been using the routine for about 6 weeks and I can already feel a difference in my strength and am excited to continue with it. That should be enough about me now....
I created this group to bring other StrongLift 5x5 Lifters together here on MFP, and to help spread the word about the StrongLifts routine. I strongly believe that this routine can help anyone get going in heavy lifting, and help you achieve the strong body you have wanted! Let this group be a place where we can come together and just talk HEAVY LIFTING.
I created this group to bring other StrongLift 5x5 Lifters together here on MFP, and to help spread the word about the StrongLifts routine. I strongly believe that this routine can help anyone get going in heavy lifting, and help you achieve the strong body you have wanted! Let this group be a place where we can come together and just talk HEAVY LIFTING.
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