positive changes ...
jenifer315
Posts: 23
I have been thinking about all the positive changes that have come into my life since the start of this journey. I am exercising consistently, journally every single piece of food I eat and I have increased my water intake.
This challenge has helped me to be accountable to myself. Health and fitness are always going to be a part of my life because of the changes I've made. I am happier now too. I am also feeling better about myself. In this short time, I've lost 12lbs and 13 inches. I celebrate every success I have and those times when I didn't do my best, I accept it and move on.
This challenge has helped me to be accountable to myself. Health and fitness are always going to be a part of my life because of the changes I've made. I am happier now too. I am also feeling better about myself. In this short time, I've lost 12lbs and 13 inches. I celebrate every success I have and those times when I didn't do my best, I accept it and move on.
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Replies
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Jennifer...this is amazing! I absolutely get teary eyed hearing about others being blessed by this challenge, because I have too. I can't believe the difference in my life from just five short months ago and to take this journey with you all...means the world!
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Jenifer - congratulation on your improved health. I also am able to see a big difference in how I feel and what I can physically do now that I could at the beginning of last month.
Lucy - thanks for the challenge! I'm not accomplishing what I wanted to do and am proud of what I have accomplished. Yes, I'm an inpatient person. LOL:laugh:
Kathy0
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