Booze

KBGirts

I understand that red wine is the best form of alcohol for a primal diet. Is this tru? WHat is your drink of choice?

mrmanmeat

I don't drink much anymore, so it's usually beer and liquor when I do. I'll just run it off.

sapalee

I like wine on occassion and I've also seen it recommended as a good option.

Robb Wolff recommends a Nor-Cal margarita in his book.:

clear tequila (Espolon is my favorite brand)
soda water
lime juice

He says something about the lime juice blunting the insulin response to the alcohol, interersting. Don't have the book with me or I'de reference the section.

Really tasty and you don't have the dreaded after effects of really sugary drinks.

gogogracie

I love gin with soda and lime too. I just try to limit the damage by not adding soda or juice to it.