I do P90X. I did my first round starting at 240lbs. I had to modify some moves, because I just couldn't do them. But, it was worth it to me because by the end I was down to 197lbs and building strong muscles to replace the fat.
I have Turbo Jam, Brazilian Butt Lift, and P90X. I'd say the best for beginners is Turbo Jam, its fun and burns lots of calories so you will keep going back. P90X is great for building muscle which in turn burns lots of fat, but it is extremely advanced. Brazilian Butt lift is fun and its a great butt workout.
I have been trying the insanity...its super hard but I just do what I can. I fell off but got back on it today...I will keep you all updated on my results!
yeah, im doing Insanity. I did it for about two weeks and lost 8 lbs then i quit for a while and now ive started back up. I love it. Its hard but everytime you finish a work out you feel so much better about yourself. and you get results fast
P90X is no joke. I very first time I tried it I got sick. This is an intense workout but the results are work it. DH and I also have their 10 minute trainer and Insanity. I'm not touching Insanity...at all!
P90X is no joke. I very first time I tried it I got sick. This is an intense workout but the results are work it. DH and I also have their 10 minute trainer and Insanity. I'm not touching Insanity...at all! Lol someone told me to do instanity before P90X because its easier IDK. I want to try them all.