Day 4 done and noticing a difference!
underthecherrytree
Posts: 532 Member
I finished day 4 today and I noticed that my arms and upper stomach are slightly more toned. Woohoo!
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so quick that is absolutely awesome.. imagine when you finish.... keep it up...
im starting Monday and i hope hope hope i notice too.0 -
Woohoo!!! I also finished day 4 but haven't noticed any improvement yet... I am going to take pics of myself so I can compare every week
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I finished day three and I had noticed a difference in my ability to lift a usually very heavy item to a top shelf. I was very excited. (:0
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Ok, I'm a slacker....I did day 1 last Saturday....the next 3 days after I was so sore!! I was going to do it again on Wednesday, nooooo motivation for the rest of the week. Today, I did it again at level 1 and I felt like I was a new person. I could do all of it. Maybe taking three 5 second breaks which trust me I was taking a lot more the first time. One thing I did struggle with this time was doing the pushups. My knees were hurting...I tried to modify it by putting a blanket underneath, but it still hurt like hell. The getting up and down part wasn't so bad. I was up before they were!
Also, the last time I did the 30DS last Saturday, I was sore by 8pm...It is now 9:37pm and I'm not sore. Totally going to do it again tomorrow maybe with some added kickboxing.0 -
day 4 done!
I can' t see any changes yet but I noticed I am stronger and am getting better at the pushups and side lunges (how I hate them!!!)
Congrats to already being more toned. This is awesome!!!0
