So, I'm on to level two on Monday... any other level two-ers out there? I'm wondering how it's going. Do you find it much more challenging than level 1? I'm just happy that I'm 1/3 through the workout... I wasn't quite sure that I was going to stick with it, but now I know that I am! Woo Hoo! :)
does anyone have any before and after shots to show off how hard they worked ?
Well, there haven't been many posts lately. Are you all still doing the shred? I'm starting level 3 on Thursday... I'm ready to finish up those last ten days. How's everyone else doing?
hi was just wondering if people were doing other exercise as well as 30 day shred? i feel like it is enough of a work out for one day but should i be trying 2 fit in something else with it only being a 20 min work out? Im not ready 2 add on or move up 2 level 2 yet because im still finding level 1 hard work! lol:smile:
Hi everyone. Day 2 for me today - Sore tonight! I felt a little tightness up the front of my thighs today and from my underarms stretching across towards my chest. Tonight I am really feeling it. Going up the stairs is sore. Coming down is even worse, lol! I am looking forward to my body becoming accustomed to this stress…
I was so bummed because I was supposed to start level 2 but have taken a break fro 2 days because my middle back is killing me! I especially feel it whenever I move or jump. I am going to try to work through it today if I can,
Hello 30DS friends, :ohwell: I had a super busy week. I could not do any workout in last 4 days. I tried but I was very exhausted by the end of the day and had to run to the office earlier in the morning. PLUS I ate crap....i am very embarrassed with my choices. :embarassed: Now I am terrified to resume my 30DS. I was…
Hi everyone, How long do you usually stay on each level. I started yesterday, and I began with level 1 which still made me sore today, but it was doable. How do you decide when to bump up to level 2? Thanks!
http://www.myfitnesspal.com/topics/show/250976-my-30-day-shred-results?error_user_id=11776196&error_username=fififox Wow...if you need motivation, look at these results! I think that that is an incredible change in shape. I hope I get such dramatic results..
Hi guys i wanted to join this and was planning to start on Monday. the dvd i went to buy today was 2007 and a different cover to what i have seen here. i've seen the one where she is wearing a sports bra and holding a plate of food (blue background) is this the correct one? they didnt have this one at the shops so i may…
