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Logging chaleans circuits
Dewwie
Posts: 2 Member
how is everyone logging your circuits under exercise?
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I use a HRM so I enter whatever it tells me at the end of my workout. I did find that the calories burned was closest to the MFP amount for circuit training, but MFP is only an estimate and the numbers really can vary by individual.0
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I use a HRM so I enter whatever it tells me at the end of my workout. I did find that the calories burned was closest to the MFP amount for circuit training, but MFP is only an estimate and the numbers really can vary by individual.
^ This. I tend to burn a lot of calories because I guess I'm just that out of shape still lol0 -
I put it under Cardio and create my own exercise. It doesn't seem that they share with others...maybe we should talk to MFP about that
Then I put in my Calorie Burn for each exercise. So on days like Burn Intervals + Recharge, I prefer to track separately.0
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