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WEEK #7 - SSS 13 Week Challenge - All Teams

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  • Katacheese
    Katacheese Posts: 112 Member
    Week 7 Friday

    Exercise challenge- yes
    Under calories- yes
    Water- 14
    Evening walk- no
  • quietlywinning
    quietlywinning Posts: 889 Member
    I messed up my last posting - that was Friday's and I wrote Thursday again

    Week 7 Saturday Day 7
    Exercise challenge: yes
    Under Calories: Yes
    Water: 12
    Miles Walked: 2
    Calories Burned: 403
    Minutes Exercised: 75
    Cals under maintenance: 371

    I will weigh in the morning, as Sunday is the day I actually shower BEFORE breakfast/drinking a couple of cups of water.

    Having some trouble with the exercises and walks, as I have a hip that has slipped out of joint. Most I can still do, but bird dogs are kind of impossible on that side - I have to have my hip at a crazy angle to hold myself up. I don't want to lose any strength, so I'll just handle it and do a modified version of that.
  • gklangdon
    gklangdon Posts: 80 Member
    Good morning! My m-i-l was released yesterday and is now in a brand new Alzheimer's care facility. She is still very weak, but she is getting better. Thanks for all the encouraging words and prayers. God is great and listened to our prayers.

    I didn't log Thursday through Saturday. Totally my fault just didn't want to deal with it. I did lose a little this week went from 203.5 to 202.8. I feel pretty good about that, since I was eating fast food for the last 4 days.

    I'm really ready to take on this next weeks challenges. Hope everyone has a wonderful week!

    Gina
  • amazing_grace♥
    amazing_grace♥ Posts: 620
    Hi all! I'm having internet problems at home.... I thot it was WiFi, but my provider says everything working fine..... soooo it must be in my laptop...ugh! I won't be able to do all the updating from my phone (how I'm online now), so ill start the new thread tomorrow morning (from my work computer). I can do everything from the work computer on Monday except Google docs. Is anyone proficient with Google docs that I could call you and walk you through how to set up the new weeks spreadsheet?

    Let me know.
  • amazing_grace♥
    amazing_grace♥ Posts: 620
    Thanks so much to shapestocome for setting up the new Google docs spreadsheets for me! Hopefully I'll be able to get my laptop looked at this week and try to figure out why I can't get online!

    The new thread for week #8 is here....

    http://www.myfitnesspal.com/topics/show/603780-week-8-sss-13-week-challenge-all-teams

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